Mamavation Monday 1.24.11

So... This past week was alright... although

the news about my father pretty much brought Operation Healthy Wife to a screeching halt.

However, I did do my cardio and strength the way I wanted too! Hooray!

This week 

I'm back in my home town. 

People have been bring that good ol' soul food by my Ma's(grandma) house.

I mean the stuff has been GOOD.

I am not depriving myself of anything as moderation is key. 

On the fitness side

I've been running and strength training.

This week my I hope to:

Continue eating right and drinking water!

Exercise 5 times 

Be Positive

Not stress out about too much stuff... (easier said than done)